No gym? No problem! Enjoy no-equipment workouts you can do anywhere in under 30 minutes a day. Perfect for people who don't have much time or a gym membership.
Get 45% OFF!
Plus savings on a year of motivation, consistency, and results!
No gym? No problem! Enjoy no-equipment workouts you can do anywhere in under 30 minutes a day. Perfect for people who don't have much time or a gym membership.
All workouts were created and led by DWTS pro and pregnancy fitness expert Lindsay Arnold. Work out alongside her as you progress through the workouts, feeling stronger and more confident with every session.
Follow the weekly schedule or join a targeted program. START YOUR FREE TRIAL TODAY.
Lindsay creates weekly schedules, targeted programs, and new challenges that keep you motivated and excited about working out. No more guesswork—just press play and go!
All workouts and programs are designed to be short and effective, adaptable to your schedule. With quick workouts that you can do from home, The Movement Club makes it easy to stay committed and get the results you're looking for.
Feel good inside and out! Enjoy the uplifting effects of movement and nutrient-dense recipes. Whether you like dance cardio, pilates, sculpt, or HIIT workouts, there's a program that will help you become a happier, healthier you.
Our most popular Arms & Abs classes - a dynamic mix of targeted exercises to strengthen and tone your upper body and core.
Transform your body with this one-month program, designed to tone muscles, boost strength, and enhance overall fitness.
A week-long dance party where you'll learn a variety of dance styles and techniques. Non-stop fun, fitness, and new moves!
Whip up tasty, nutrient-dense meals in no-time with these quick and easy recipes.
Unlimited access to The Movement Club studio from any browser or the iPhone app
300+ class library that includes Pilates, Barre, and HIIT with new classes added every week
Customized weekly schedules
Programs for all life stages and goals including pregnancy and postpartum
Progress tracking and favorites
A built in cheerleader and accountability partner
A library of quick, easy and nutrient dense recipes that the whole family will love
Exclusive deals, perks, and merch drops
It goes without saying that as a Professional Dancer, movement has been an essential part of my life. I love how movement makes me feel and the confidence it has given me.
I created The Movement Club during my first pregnancy because I couldn't find workouts that I could do from home that were sweaty and supportive, and gave me the variety and results I was looking for. My signature workouts help inspire women of all ages and body types to fall in love with working out, but more importantly, with themselves again. Our bodies are incredible and deserve to be moved daily without the pressure of achieving specific results. Everybody's goals are different, but my goal for you is to have fun and move!
xo, Lindsay
DWTS Pro, Personal Trainer, Pregnancy and Postpartum Expert, Wife, Mother of 2, and Entrepreneur
Feels like working out with a friend!